Our Mission

The Jump Rope Institute was founded in 1996 by US Olympian Wrestler and Jump Rope Conditioning Coach Buddy Lee as an educational platform to Redefine Jump Rope for the 21st Century through technology, research, history, biomechanics, physiology, psychology and know-how. Our primary focus is to provide basic jump rope knowledge, dispel misconceptions, and provide information on how to get people Skipping in the Right Direction.

We intend to motivate, educate and encourage people of all ages to jump rope the right way; with correct technique, proper equipment and progressive programs designed to gain athletic advantages in speed, quickness, agility, muscular endurance, aid in weight loss, rehabilitation and improve cardiovascular health!

We offer workshops throughout the USA and Canada to coaches, athletes, personal trainers and fitness enthusiasts!

Rope to Success!